Hey there! I’m really happy to see you here…maybe you’ve perused my “about me section,” maybe not, but I’ll give you a quick run down, or maybe show you how I awkwardly attempt to introduce myself at parties (not that I go to many, introvert alert!).

“Hello, my name is Cathryn Fowler, and I’m in the process of becoming a Nutritional Theory Practitioner, while being a stop motion video storyteller, and a somewhat blogger trying to fuse real food nutrition, film, and ultimately hope to promote healing and help people function as the best version of themselves (deep breath…that’s a lot of say). And I love sending out surprise snail mail, holistic nutrition, mind-brain connection, and all things bone broth, matcha, and seaweed (not necessarily together…although….). Nice to meet you.”

So I say to you, it’s absolutely lovely to meet you, and I’m so honored you’ve taken the time to read this. I hope you might stay awhile and check out what I’m all about, and I hope to see you again – because, although I love to fully embrace my introvert ways, I’m a strong believer in the healing power of an authentic community; and I hope you find that fellowship here.