RENEWING THE MIND

RENEWING THE MIND Research shows 75-98% of all mental, physical, and behavioral illness comes from our thought life. Truly, “We are what we believe we are.” -C.S. Lewis We attract into our lives whatever we give our thoughts, feelings, attention, habits, focus,...

A LOVE JOURNEY PROPOSAL

A LOVE JOURNEY PROPOSAL Detox. Food elimination protocols. These words are flittered throughout social media in the name of reclaiming health and wellness, in the name of curing chronic illnesses. But often, there’s a crucial element missing in the puzzle, in the...

A BRIEF INTRODUCTION

A BRIEF INTRODUCTION Hey there! I’m really happy to see you here…maybe you’ve perused my “about me section,” maybe not, but I’ll give you a quick run down, or maybe show you how I awkwardly attempt to introduce myself at parties (not that I go to many, introvert...